Weigh In record (no journal entry) for 06 May 2022
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66.8 kg
Lost so far: 15.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 29.64g | Prot: 51.20g | Carbs: 153.72g.
Breakfast: Sari Roti Roti Tawar (2), Morin Selai Cokelat Kacang. Lunch: Rumah Makan Sederhana Rendang, Nugteta Tahu Bakso, Nasi Putih. Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.3 kg a Week
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tiaralai's Weight History
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