Weigh In record (no journal entry) for 06 May 2022
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 34.06g | Prot: 62.32g | Carbs: 96.50g.
Breakfast: Delhaize Muesli Appel & Banaan, Campina Verse Kaas Mager. Lunch: Strawberries, Cherry Tomatoes, Lettuce, Delhaize Grijze Garnalen, Alvalle Gazpacho. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Fresh Lemon Juice, Extra Virgin Olive Oil, Chicken Broth, Bouillon or Consomme, Quinoa (Cooked), Cauliflower , Boni Yaourt Grec Maigre, Boni Carottes Bio. more...
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Gaining 0.7 kg a Week
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FredDelv's Weight History
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