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isabel94_10
Journal
06 May 22
isabel94_10's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
69.1 kg
Lost so far:
5.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
709 kcal
Fat: 21.65g | Prot: 44.72g | Carbs: 69.92g.
Breakfast:
Kiwi, Café con Leche.
Lunch:
Calamares Plancha.
Dinner:
Pan de Pueblo, Patatas Cocidas, Carretilla Judias con Jamon.
more...
1850 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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isabel94_10's Weight History
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