Weigh In record (no journal entry) for 06 May 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 46.19g | Prot: 61.96g | Carbs: 265.80g.
Breakfast: Label Rouge Baguette Rustique, Charles & Alice Compote Pommes Cerise, Lidl Pain au Chocolat, Café Expresso. Lunch: Label Rouge Baguette Rustique, Super U Sorbet Cassis, Paella aux Fruits de Mer. Dinner: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette, Findus Épinards en Branches à la Crème Fraîche , Oeuf (Entier). Snacks/Other: Nestlé Crunch, Kiwi, Lidl Brioche Tranchée, Pomme. more...
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1336 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 2 hours and 30 minutes, Driving - 40 minutes, Standing - 2 hours, Sitting - 4 hours, Samsung Health - 13 hours and 15 minutes, Housework - 15 minutes, Do It Yourself (DIY) - 30 minutes, Showering - 20 minutes. more...
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Losing 0.7 kg a Week
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