Weigh In record (no journal entry) for 06 May 2022
|
66.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 86.19g | Prot: 96.11g | Carbs: 186.76g.
Breakfast: Küchenmeister Buchweizenmehl, Schweizer Käse, Danone Skyr, Ei. Lunch: Kekskuchen, Kiwi, Trocken Geröstete Sonnenblumenkerne (Gesalzen), Метрополис Сырники из Творога. Dinner: Ja! Chester Schmelzkäse, REWE Bio Ziegenfrischkäse. Snacks/Other: Birnen, Рот Фронт Конфеты Вечерний Звон, Красная Звезда Конфеты Птичье Молоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|