Weigh In record (no journal entry) for 06 May 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 47.95g | Prot: 136.10g | Carbs: 53.48g.
Breakfast: Сваренное Вкрутую Яйцо, Геркулес Овсяные Хлопья. Lunch: Продукт Алтая Слайсы Пшеничные, Яйцо. Dinner: Вареное Яйцо, Куриное Филе. Snacks/Other: Кофемашина Капучино. more...
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Losing 0.1 kg a Week
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