Weigh In record (no journal entry) for 06 May 2022
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 21.28g | Prot: 12.33g | Carbs: 81.80g.
Breakfast: Tempe Goreng, Kulit Melinjo, Terong Balado, Nasi Putih, Gula Pasir, Kopi. Snacks/Other: Tricks Tricks, Kue Nastar. more...
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steady weight
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Ranti Puspita's Weight History
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