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body fat 12.8
Visceral fat 4
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 88.08g | Prot: 147.41g | Carbs: 140.15g.
Breakfast: Carrefour Fresas Congeladas , Carrefour Nueces Naturales, Carrefour Bio Copos de Avena Integrales , Amix Whey Pure Fusion Protein. Lunch: Zespri Kiwi Green, Aceite de Oliva, Sundari Arroz Original Basmati, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Carrefour Salmón Ahumado Noruego . Snacks/Other: Carrefour Tortitas de Arroz con Quinoa, Carrefour Lomo Embuchado. more...
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Gaining 0.1 kg a Week
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Polla_dura's Weight History
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