Weigh In record (no journal entry) for 06 May 2022
|
61.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 45.59g | Prot: 68.34g | Carbs: 48.22g.
Breakfast: Приморский Кондитер Тёмный Шоколад Мята и Какао-Бобы, Простоквашино Сметана 10%, Серышевский Творог 5%. Lunch: Bombbar Протеиновый Батончик Мёд, Голден Яблоко . Dinner: Картошка Печеная, Бифштекс. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femida1206's Weight History
|