ezeaiki's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

74.9 kg Lost so far: 9.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1290 kcal

Fat: 55.82g | Prot: 61.41g | Carbs: 137.24g. Breakfast: Queso Crema, Hogareñas Salvado. Lunch: Queso Crema, Hogareñas Salvado, Milanesa de Pescado, Mandarinas, Milanesa de Pescado, Huevo Frito, Arroz Blanco Cocido. Dinner: Arcor Turrón de Maní. more...

1903 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ezeaiki's Journal, 05 May 22

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ezeaiki's Weight History