Weigh In record (no journal entry) for 22 July 2014
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.03g | Prot: 59.12g | Carbs: 138.49g.
Breakfast: Семга Слабосоленая. Lunch: Чай, Котлета Рыбная, Жареная Картошка. Dinner: Тануки Ролл Филадельфия, Суши. more...
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Losing 0.9 kg a Week
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Andrew.1's Weight History
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