Weigh In record (no journal entry) for 05 May 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 25.81g | Prot: 104.88g | Carbs: 44.11g.
Breakfast: Brócoli, Pepino (Pelado), Maíz, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas, Choclo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Proteína US Proteína Aislads, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo, Maíz. more...
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Losing 1.9 kg a Week
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