Weigh In record (no journal entry) for 05 May 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 65.23g | Prot: 66.30g | Carbs: 324.57g.
Breakfast: 우동. Lunch: セブンイレブン メンチカツパン. Dinner: セブンプレミアム 野菜果物ミックス, 丸亀製麺 明太子, ほっともっと 天ぷら盛り合わせ, 미소된장국, 밥, 오일파스타. Snacks/Other: セブンプレミアム カフェラテ, 칠성 사이다 (355ml). more...
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Losing 1.4 kg a Week
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osaka_크리스탈's Weight History
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