Weigh In record (no journal entry) for 05 May 2022
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 49.91g | Prot: 82.71g | Carbs: 214.09g.
Breakfast: Té Verde, Mercadona Piña Natural Pelada , DIA Yogur Griego Stracciatella. Lunch: Mercadona Pan de Centeno, DIA Picos Integrales, Judías Pintas. Dinner: Hacendado Picos Integrales, Flete Salteado de Setas y Champiñones, Pechuga de Pollo a la Plancha, Ybarra Salsa Cocktail, La Sirena Varitas de Surimi Basic, Mercadona Ensalada Mezcla Gourmet, Mercadona Pan de Centeno. Snacks/Other: Hacendado Yogur Griego Stracciatella. more...
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Gaining 1.4 kg a Week
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