Weigh In record (no journal entry) for 05 May 2022
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 53.00g | Prot: 64.73g | Carbs: 134.47g.
Breakfast: U Miel de Fleurs, Oeuf (Entier), Bjorg Flocons D'Avoine Complets Bio, Pâturages Lait Écrémé 0%. Lunch: Carrefour Pâté de Campagne , U Sauce Tomate Provençale , Riz Basmati (Cuit), Oeuf (Entier). Dinner: Riz Basmati (Cuit), Bonduelle Carottes Râpées au Citron de Sicile, Concombre (Pelé), Carrefour Bio Saumon Fumé. Snacks/Other: St Michel Madeleine. more...
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Losing 0.5 kg a Week
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