Weigh In record (no journal entry) for 05 May 2022
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106.9 kg
Lost so far: 1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 44.78g | Prot: 54.79g | Carbs: 187.92g.
Breakfast: Омлет или Яичница с Сыром, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Food Collection Рис Бурый. more...
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Losing 2.8 kg a Week
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Al_eksandr's Weight History
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