Weigh In record (no journal entry) for 05 May 2022
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122.6 kg
Lost so far: 5.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 65.11g | Prot: 166.71g | Carbs: 147.56g.
Breakfast: Flocons d'Avoine, Biotech USA ISO Whey Zero Chocolat, Nutrimuscle Omega 3, Carrefour Compote de Pomme. Lunch: Nutrimuscle Omega 3, Huile d'Olive, Le Gaulois Aiguillettes de Poulet, Pommes de Terre Sautées. Afternoon Tea: Père Dodu Filets de Poulet, Pommes Pink Lady. Dinner: Huile d'Olive, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Haricots Verts Cuits (à partir de Frais). Supper: Biotech USA ISO Whey Zero Chocolat , Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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Bishop777's Weight History
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