Weigh In record (no journal entry) for 05 May 2022
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75.2 kg
Lost so far: 4.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 59.37g | Prot: 99.93g | Carbs: 164.22g.
Breakfast: Egg, Coffee. Elevenses: Naked Juice Protein Tropical (Bottle). Lunch: Boost High Protein Rich Chocolate. Afternoon Tea: Lipton Brisk Lemon Iced Tea (Can). Snacks/Other: Peanut Butter, V8 Original High Fiber. more...
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Losing 8.3 kg a Week
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jimmyo152's Weight History
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