Weigh In record (no journal entry) for 05 May 2022
|
92 kg
Lost so far: 1.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 58.30g | Prot: 91.74g | Carbs: 181.80g.
Breakfast: Béghin Say Blonvilliers Pure Canne Blond, Café, Envia Lait Facile à Digérer, Président La Motte Tendre, Pain Blanc. Lunch: Soignon La Bûchette de Chèvre, Perrier Perrier & Juice Pêche et Cerise, Fraises, Vinaigrette, Géant Vert Cœur de Palmiers, Moutarde de Dijon, Carrefour Pain de Campagne, Mousline Purée Nature (225g), Carrefour Steak Haché 5%. Dinner: Fraisier, Carrefour Crème Légère Semi-Épaisse 18%, Blanc de Poulet, Mannapain Pains Kebab. Snacks/Other: Carrefour Amandes Émondées . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|