Weigh In record (no journal entry) for 05 May 2022
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57 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 90.58g | Prot: 44.67g | Carbs: 177.78g.
Breakfast: Jensen's Lachs-Pâté, Golden Toast Butter Toast, Aldi American Style Cookies. Lunch: Patros Genießerwürfel Mediterrane Kräuter, Liakada Oliven mit Paprikapaste, Olivenöl, Aldi Blattsalat Mix, REWE Beste Wahl Cherry Roma Tomaten, Lidl Gurke. Dinner: Golden Toast Butter Toast, Ja! Käseaufschnitt Leicht. Snacks/Other: Heidelbeeren. more...
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Losing 0.2 kg a Week
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