gnichols603's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
60.9 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1031 kcal Fat: 38.46g | Prot: 68.26g | Carbs: 102.05g.   Breakfast: Bananas , Woolworths Freshly Smashed Avo, Chicken Breast, Jerusalem Matzos. Dinner: Macaroni Cheese. more...
1443 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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gnichols603's Weight History


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