Weigh In record (no journal entry) for 05 May 2022
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84.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 40.08g | Prot: 56.51g | Carbs: 111.60g.
Breakfast: Fresubin Drink, Beurre, Heudebert Biscottes, Carrefour Lait Demi Écrémé. Lunch: Yoplait Skyr sur Lit de Myrtilles , Avocat, Flan de Courgette. Dinner: Yoplait Skyr sur Lit de Myrtilles , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thon, Épinard. Snacks/Other: Nespresso Café , Cristaline Eau de Source. more...
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Losing 0.4 kg a Week
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tritom14's Weight History
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