Weigh In record (no journal entry) for 05 May 2022
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 25.65g | Prot: 25.86g | Carbs: 124.64g.
Lunch: Recondo Pan Tostado Integral, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Vino Blanco de Mesa, Pan de Pueblo, Tortilla de Patatas. Snacks/Other: Mermelada, DIA Pan de Molde Familiar, Vitalinea Crema de Chocolate 0%. more...
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Losing 4.9 kg a Week
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