isabel94_10's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

69.2 kg Lost so far: 5.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1177 kcal

Fat: 52.04g | Prot: 78.29g | Carbs: 93.90g. Breakfast: Café con Leche, Consum Empanadilla de Pisto. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Champiñones, Hacendado Empanadillas de Atún , Hacendado Ajos Tiernos, Calamares Plancha. more...

1904 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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isabel94_10's Weight History

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