Weigh In record (no journal entry) for 05 May 2022
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76.9 kg
Lost so far: 5.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 41.86g | Prot: 100.42g | Carbs: 139.23g.
Breakfast: Мёд, Оладьи. Lunch: Котлеты кур с мукой, Гречка Вареная. Dinner: Mr. Ricco Майонез Оливковый 67%, Вареное Яйцо, Fish House Тунец Консервированный в Собственном Соку. Snacks/Other: Сырники 05.05. more...
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Gaining 4.2 kg a Week
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Nastykreml's Weight History
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