t-markina's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
61.3 kg Lost so far: 7.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
492 kcal Fat: 30.35g | Prot: 35.01g | Carbs: 18.03g.   Breakfast: Ленивая Ачма, Вареное Яйцо, Авокадо Авокадо, Санта Бремор Форель Слабосолёная. more...
2013 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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t-markina's Weight History


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