Weigh In record (no journal entry) for 05 May 2022
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91.9 kg
Lost so far: 5.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 122.78g | Prot: 76.84g | Carbs: 287.11g.
Breakfast: Alpro Soya Yoghurt Blauwe Bosbes, Holie Granola Chocolate Crunch, De Tuinen Psyllium Vezels. Lunch: Jumbo Puddingbroodje, Hero Minder Zoet Aardbeien, AH Bruinbrood. Dinner: Vegetarische Spinazie Quiche. Snacks/Other: Tompoes, Speltbroodje, AH Biologisch Kaas Jong Belegen 50+, Koopmans Fijne Cake, Aardbeien. more...
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Losing 2.1 kg a Week
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choekzema's Weight History
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