Weigh In record (no journal entry) for 04 May 2022
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56.5 kg
Lost so far: 7.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.80g | Prot: 44.93g | Carbs: 53.86g.
Breakfast: Porto Alegre Requeijão Cremoso Light, Ovo Frito sem Gordura, 3 Corações Cappuccino Canela, Marilan Torrada Light Magic Toast. Lunch: Cenouras Cozidas, Arroz Branco (Cozido), Bullight Bife de Pernil. more...
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Losing 0.3 kg a Week
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Carol Cândido's Weight History
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