Weigh In record (no journal entry) for 04 May 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 51.95g | Prot: 42.08g | Carbs: 102.97g.
Breakfast: Empanada de Pollo al Horno, Empanada de Pollo al Horno. Lunch: Arepa, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Empanadas de Jamon y Queso. more...
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Gaining 0.1 kg a Week
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yecabdelgado's Weight History
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