Weigh In record (no journal entry) for 05 July 2019
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90.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 67.22g | Prot: 94.72g | Carbs: 357.78g.
Breakfast: Volkoren Brood, Meergranenbrood, Koffie met Melk en Suiker, Boni Ananasconfituur , Meergranenbrood. Lunch: Harde Parmezaanse Kaas, Koffie met Melk en Suiker, Aldi Salami Milano, Kaas, Meergranenbrood. Dinner: Délifin Ardense Salami, Meergranenbrood, Liebig Soupe de Poulet, Pecorino. Snacks/Other: IJsboerke Vanille Roomijs, Coca-Cola Coca-Cola Zero (Blikje), Whisky, Whisky, Sultana Naturel, Drop. more...
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wipschutter's Weight History
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