Weigh In record (no journal entry) for 05 May 2022
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61.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 66.29g | Prot: 53.81g | Carbs: 74.56g.
Lunch: Rumah Makan Sederhana Semur Jengkol, Tumis Kangkung, Rumah Makan Sederhana Gulai Ayam. Dinner: Crepes filled with Meat, Fish or Poultry (with Sauce), Chocolate Filled Crepe. Snacks/Other: Rice Crackers, Tricks Kimchi Baked Crisps, Sidore Mr. Natta. more...
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Gaining 0.2 kg a Week
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sodaandmilk's Weight History
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