Weigh In record (no journal entry) for 04 May 2022
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 7.67g | Prot: 11.23g | Carbs: 56.82g.
Breakfast: Bananas , Blackberries (Alaska Native) , Raspberries, 2% Fat Milk, General Mills Corn Chex Gluten Free, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JudyC209's Weight History
|