Weigh In record (no journal entry) for 04 May 2022
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116.3 kg
Lost so far: 21.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 33.91g | Prot: 29.94g | Carbs: 117.45g.
Breakfast: Batata Doce. Lunch: Laranjas, Salada de Folhas, Repolho, Prato Fino Arroz Integral (15g), Filé de Peixe no Forno ou Grelhado. Dinner: Da Colônia Amendoim Torrado sem Pele, Tapioca, Hortifruti Caqui. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.5 kg a Week
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Débora.Nolleto's Weight History
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