Weigh In record (no journal entry) for 04 May 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 53.87g | Prot: 97.99g | Carbs: 154.82g.
Breakfast: Ovo Mexido, Vitamilho Flocão Cuscuz. Lunch: Nat Coxa de Frango, Ovo Mexido, Camil Arroz Branco. Dinner: Batata Doce, Nat Coxa de Frango. Snacks/Other: Banana Prata, Ovo Mexido. more...
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Losing 3.5 kg a Week
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nayara05n's Weight History
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