Weigh In record (no journal entry) for 04 May 2022
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99.1 kg
Lost so far: 15.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 135.02g | Prot: 92.43g | Carbs: 121.85g.
Breakfast: Café. Lunch: Heinz Mostarda Amarela , Neugebauer Chocolate Amargo 70% Cacau, Yoki Batata Palha Tradicional, CCGL Creme de Leite Leve, Quero Ketchup Tradicional, Azeite de Oliva Extra-Virgem, Peito de Frango. Dinner: Sadia Mussarela, Ameixas, Batavo Iogurte Natural Desnatado, Kiwi. Snacks/Other: Chá (Infusão). more...
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Losing 8.1 kg a Week
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luccaslg's Weight History
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