I’m struggling. I’m old but I’m trying to follow my food plan. I’m craving sugar, crackers and not in reasonable amounts. I need help!
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 45.59g | Prot: 30.90g | Carbs: 111.87g.
Breakfast: Butter , Boiled Egg. Supper: Sugar, Driscoll's Blackberries. Snacks/Other: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. more...
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Gaining 0.6 kg a Week
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Comments
I looked at your food log. I don't see any bad numbers. If anything ..your cals/day is low. What gives?
04 May 22 by member: 2handedjam
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I fluctuate with about 2-5 pounds of water. Don't get discouraged. I'm old too. The weight doesn't just fall off of me like it did when I was younger! Stay strong!
04 May 22 by member: saigegirl
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bpickering58's Weight History
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