Weigh In record (no journal entry) for 04 May 2022
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104.2 kg
Lost so far: 0.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 35.47g | Prot: 37.39g | Carbs: 36.62g.
Breakfast: Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Yoğurt Çorbası. Dinner: Karışık Yeşil Salata, Izgara Köfte. more...
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Gaining 0.3 kg a Week
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