Weigh In record (no journal entry) for 04 May 2022
|
66.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 54.21g | Prot: 60.29g | Carbs: 103.77g.
Breakfast: Pullman Pão de Forma Integral sem Açúcar, Frimesa Nata, Café, Président Queijo Prato. Lunch: Macarrão com Vegetais. Dinner: Président Queijo Prato, Pão Francês, Brasa Hambúrguer de Carne Bovina Angus. Snacks/Other: Melitta Café sem Açúcar , Catupiry Pão de Queijo Recheado com Catupiry. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aianegarcia's Weight History
|