analuguinzani's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
71.8 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
523 kcal Fat: 25.69g | Prot: 36.62g | Carbs: 40.07g.   Lunch: Abobrinha Cozida, Azeite de Oliva, Maçã, Hortifruti Cenoura Crua, Repolho Verde, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Mamão, Maçã, Nestlé Iogurte Natural Desnatado. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


analuguinzani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.