Weigh In record (no journal entry) for 04 May 2022
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 36.37g | Prot: 31.03g | Carbs: 25.36g.
Breakfast: Mamão Papaia. Lunch: Ovo Cozido, Ovo Cozido, Pif Paf Salsicha. Snacks/Other: Café com Açúcar, Queijo Minas, Queijo Minas. more...
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Losing 2.1 kg a Week
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so747439's Weight History
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