renansouza1's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
81.9 kg Lost so far: 22.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
2244 kcal Fat: 127.73g | Prot: 107.60g | Carbs: 202.80g.   Breakfast: Pão Doce, Leite Integral, Café. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Seara Linguiça Toscana, Carne de Panela, Arroz Branco (Cozido). Dinner: Queijo Meia Cura, Linguiça Cambuí, Vinho Merlot, Sabor de Minas Torresmo. Snacks/Other: Leite Integral, Pão Doce, Polenguinho Polenguinho Light, Yakult Yakult, Queijo Meia Cura, Biscoito de Polvilho. more...
Gaining 2.8 kg a Week

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renansouza1's Weight History


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