Weigh In record (no journal entry) for 04 May 2022
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102.3 kg
Lost so far: 27.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 104.60g | Prot: 116.14g | Carbs: 82.80g.
Breakfast: Café. Lunch: Naranjas, Lidl Filete Aguja de Ternera, Olisone Aceite de Oliva Virgen Extra , Aguacate, Cebollas, Zanahoria, Tomates Cherry, Carrefour Ensalada Mezclum, Verdifresh Dúo Canónigos + Rúcula . Dinner: Danone Yogur Light, Milbona Mousse de Queso Hierbas Aromaticas, Tastino Tostas Integrales de Centeno con Sesamo, Argal Jamón Bonnatur. Snacks/Other: Alesto Avellanas Tostadas. more...
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Losing 1.9 kg a Week
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Simplemente_Helena's Weight History
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