Weigh In record (no journal entry) for 04 May 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 47.57g | Prot: 90.52g | Carbs: 132.16g.
Breakfast: Hacendado Panela Sin Refinar, Hacendado Leche Semidesnatada, Café, Pan, Tortilla de Patatas. Lunch: Hacendado Atún en Aceite de Oliva, Tomates, Ajo, Cebollas, Zanahoria, Pan, Patata Cruda, Muslo de Pollo (sin Comer la Piel). Dinner: Fresas, San Miguel Cerveza Especial, Hacendado Grana Padano, Huevo, Pan, Muslo de Pollo. more...
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2910 kcal
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Exercise:
baile - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Loretxu83's Weight History
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