Weigh In record (no journal entry) for 04 May 2022
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 37.70g | Prot: 58.68g | Carbs: 105.90g.
Breakfast: Finna Sambal Pedas Uleg, Tahu Goreng, Shirataki Nasi. Dinner: ABC Saus Sambal, Tropical Minyak Goreng Tropical, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Telur Rebus. Snacks/Other: Martabak Keju, Kebab. more...
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Losing 3.5 kg a Week
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anisahusein4's Weight History
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