Weigh In record (no journal entry) for 04 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 87.35g | Prot: 149.31g | Carbs: 390.99g.
Breakfast: Foodspring Proteine Cream, Cioccolato Fondente, Foodspring Whey Protein, Foodspring Porridge, Buitoni Fette Biscottate, Hero Marmellata Diet Mirtilli, Caffè Espresso, Nesquik Nesquik in Polvere, Zymil Latte Alta Digeribilità senza Lattosio, Marmellate e Conserve, Kellogg's All-Bran Fibre Plus, Banana, Verso Natura Conad Orzo Solubile. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Pane Bianco, Jocca Fiocchi di Latte, Arance. Dinner: Poretti 5 Luppoli, Olio Extra Vergine di Oliva, Melone, Supplì, Trattoria Alfredo Pizza Margherita . Snacks/Other: Fage Yogurt Greco Total 5%, Conad Prugne Denocciolate, Mandarino. more...
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Losing 0.7 kg a Week
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uttarop1's Weight History
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