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Настя-96
Journal
22 Jul 14
Настя-96's Journal, 22 Jul 14
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Weigh In record (no journal entry) for 22 July 2014
60.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2014:
363 kcal
Fat: 1.20g | Prot: 1.82g | Carbs: 96.48g.
Breakfast:
Зеленое Яблоко.
Lunch:
Зеленое Яблоко.
Dinner:
Зеленое Яблоко.
more...
2363 kcal
Exercise:
Fishing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Настя-96's Weight History
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