Weigh In record (no journal entry) for 04 May 2022
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 36.51g | Prot: 48.59g | Carbs: 55.08g.
Breakfast: Сливочное Масло, Яйцо, Каравай Хлеб для Тостов . Lunch: Фасоль с овощами. Dinner: Пхали Хинкали Суп Харчо. more...
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Losing 1.8 kg a Week
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