Weigh In record (no journal entry) for 04 May 2022
|
67.3 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 34.72g | Prot: 44.53g | Carbs: 153.11g.
Breakfast: Everyday Jus de Pomme, Boni Smeerboter Light, Meergranenbrood, Passievrucht, La Vache qui rit Light Smeerkaas, Pur Natur Bio Yoghurt, Kellogg's Frosties, Frambozen. Lunch: King's Crown Erwten en Wortelen, Hamburger. Dinner: Delinut Duo Chocoladepasta, Meergranenbrood, Everyday Opgeklopte Verse Kaas met Aardbei, Zespri Kiwi Gold. Snacks/Other: Freeway Cola Zero, Witte Tafelwijn. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|