Weigh In record (no journal entry) for 22 July 2014
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42.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 1054.29g | Prot: 758.08g | Carbs: 449.82g.
Breakfast: Green Tea, Orion Choco-Pie, Жменька Крупа Кукурузная. Lunch: Домик в деревне Сметана 20%, Щи Из Щавеля. Dinner: Яйцо Варёное, Lipton Зеленый Чай, Велком Колбаса Докторская, Золото Европы Сыр Пармезан. Snacks/Other: Mars Mars Bar, Banana, Coffee (Brewed From Grounds). more...
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1226 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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steady weight
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Lilala4u's Weight History
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