tatijuststart's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
66.3 kg Lost so far: 4.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1965 kcal Fat: 74.64g | Prot: 103.40g | Carbs: 229.09g.   Breakfast: Arla Skyr, Küchenmeister Buchweizenmehl, Ei, BioBio Bergkäse (20g), Butter, Mozzarella, Mischkornbrot. Lunch: Keksteig, REWE Hähnchen-Brustfilet, Edeka Bio Garnelen, Nutella Nutella, Banane. more...
Losing 4.9 kg a Week

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tatijuststart's Weight History


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